groups
facilitated by Anavadya
A support network
At heart, it’s our interconnections with others that enable us, as human beings, to flourish and thrive in our lives. When you take the step to join a Group, you not only join a community but also become part of a supportive network dedicated to personal growth and healing. Group members often share specific strategies and insights for overcoming difficult patterns, and they will warmly hold each other accountable in a respectful manner. Within the group dynamic, there is often much laughter, tears, and heartfelt celebrations as individuals grow and move in new and positive ways together.
“I am so grateful for Anavadya and the women of the group. I felt for me, group was very powerful today, especially when Anavadya said this one sentence, “we see you”. I felt relieved receiving such warmth, compassion and openness from Anavadya and all my lovely friends -I am opening up even more.” ~ M.
HOW IT WORKS
In a warm and accepting atmosphere, each group member is gently encouraged to explore their true feelings and share their experiences. Groups typically meet for two hours each week, providing a structured environment for growth and reflection. Some members also attend individual sessions for more personalized support, while others prefer to join only the group discussions. Some sessions focus specifically on certain issues and practical solutions, while others delve into broader, more general concepts. Meditations are thoughtfully included as a helpful addition, allowing members to find calmness and clarity. Overall, group members often make progress faster and with greater ease compared to those who do not participate in groups, fostering a deeper sense of connection and understanding among participants.