A New Approach To Anger
anger Anavadya Taylor anger Anavadya Taylor

A New Approach To Anger

If you default to anger as an emotional habit you are in a prison of your own making. A new approach to anger will allow your self to be free from anger as a default reaction to life and relationships.

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Patience
Recipe Anavadya Taylor Recipe Anavadya Taylor

Patience

The acceptance aspect of Patience is not constantly trying to be what your not, and instead accepting yourself exactly as you are.

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May all beings have happiness And the causes of happiness.

May all beings be free from suffering And the causes of suffering.

May all beings never be separate from the supreme joy That is beyond all sorrow.

May all beings abide in equanimity Free from attachment and aversion.